Solution-Focused Coaching
When you get in touch with me, we will arrange a roughly 10 minute check-in meeting where we discuss your issue.
Depending on your question/problem/situation you might need consultation, coaching or the combination of these. You can read about solution-focued coaching below.
I have chosen to work with solution-focused coaching because I had experienced as a client and I was surprised how helpful this method was in a variety of situations. This research-based approach focuses on solutions instead of the causes to a problem.
This approach can be useful if you need to:
- have a clearer overview of the situation you are in
- weigh different options (e.g. which job/program offer to accept)
- make important decisions (e.g. school choice)
- set meaningful goals to yourself
- find some motivation to move on when you feel stuck
If any of the above resonates with you, don't hesitate to get in touch.
In case you'd like to find out more about this coaching method, I recommend reading this article: https://coachfoundation.com/blog/solution-focused-coaching-model/
This is how we'll work together
Introductory meeting
Free of charge
We will start with a roughly 10 minute check-in meeting where you outline your issue. The meeting is free of charge.
Depending on your question, problem, situation you might need consultation, coaching or the combination of the two. We'll agree on the best approach.
Book your free introductory meeting now
Book an appointment
Flexible time slots
You book and appointment when it's most convenient for you.
Book your appointment nowWhen you need consultation, you might need to fill out a questionnaire prior to the appointment to save us one-on-one time.
Appointment(s)
Quick and efficient!
With coaching usually it is enough to have a single appointment to find your hidden resources or solution to your issue.
In brief coaching the focus is on the solution and not the problem.
In the case of consultation 30 minutes is enough to discuss 1-2 questions.
If more questions come up, we will discuss how to go about it.
Done!
You'll get ideas how to move on
You'll not only find the next step on your journey, but you'll also have the tools to approach similar problems in the future on your own.
If you feel that you did not make any progress,
I offer you a 100% money back guarantee!
What do the young people say about their experience
It was good to be able to express what I'm thinking to someone other than my family. Have a clearer picture of what I want to do.
A. E.
Grade 9 student
I got a better idea of what I want. It was nice to be reminded of why I put so much effort and why I stress about my school work.
E. F.
Grade 9 student
When I have to decide on my future career, I will remember the three values that I discussed with you and why they matter to me.
A. M.
Grade 9 student
Everything I told you had been on my mind, but you helped me sort and organize them.
M. Z.
Grade 9 student
I've never sat down to talk to anybody about my future, and now I am more aware of the options I have.
S. F.
Grade 9 student
This session made me realize that I will be graduating in 3 years, and that is quite soon.
V. P.
Grade 9 student
Our chat helped me reflect on what I'm planning to do. It reminded me of what I already had in mind, and I was able to see it in a wider context.
A. G.
Grade 9 student
All your questions helped me think about my future. I also made a new connection between my desired career (journalism) and the subject I would like to take (psychology) in high school.
L. M.
Grade 9 student
It brought me more self-awareness. I realized how all the things I am interested in can become a part of the life I want in the future.
A. N.
Grade 9 student
It helped me think about what kind of support I would like from my parents in connection with career choice.
S. P.
Grade 9 student
It was super helpful in identifying a course of action in connection with my future.