Solution-Focused Coaching
When you get in touch with me, we will arrange a roughly 10 minute check-in meeting where we discuss your issue.
Depending on your question/problem/situation you might need consultation, coaching or the combination of these. You can read about solution-focued coaching below.
I have chosen to work with solution-focused coaching because I had experienced as a client and I was surprised how helpful this method was in a variety of situations. This research-based approach focuses on solutions instead of the causes to a problem.
This approach can be useful if you need to:
- have a clearer overview of the situation you are in
- weigh different options (e.g. which job/program offer to accept)
- make important decisions (e.g. school choice)
- set meaningful goals to yourself
- find some motivation to move on when you feel stuck
If any of the above resonates with you, don't hesitate to get in touch.
In case you'd like to find out more about this coaching method, I recommend reading this article: https://coachfoundation.com/blog/solution-focused-coaching-model/
This is how we'll work together
Introductory meeting
Free of charge
We will start with a roughly 10 minute check-in meeting where you outline your issue. The meeting is free of charge.
Depending on your question, problem, situation you might need consultation, coaching or the combination of the two. We'll agree on the best approach.
Book your free introductory meeting now
Book an appointment
Flexible time slots
You book and appointment when it's most convenient for you.
Book your appointment nowWhen you need consultation, you might need to fill out a questionnaire prior to the appointment to save us one-on-one time.
Appointment(s)
Quick and efficient!
With coaching usually it is enough to have a single appointment to find your hidden resources or solution to your issue.
In brief coaching the focus is on the solution and not the problem.
In the case of consultation 30 minutes is enough to discuss 1-2 questions.
If more questions come up, we will discuss how to go about it.
Done!
You'll get ideas how to move on
You'll not only find the next step on your journey, but you'll also have the tools to approach similar problems in the future on your own.
If you feel that you did not make any progress,
we offer you a 100% money back guarantee!
What do our Clients say about their coaching or consultation experience
I didn't think that only questions would be so helpful in finding the next steps.
Andrea M.
I feel less stressful after the session and I got many useful thoughts that I try to keep in mind during the whole process!
Judit H.
I continuously felt heard and listened to.
Flora F.
This session made me wonder during the whole afternoon. I realized that I have to attend these kind of sessions in the future else I'll get stuck.
Daniel Cs.
New approaches came out from the conversation that we assessed and it contributed to the topic I wanted to work on.